Broccoli

Broccoli

Fresh Vegetables

Broccoli is an edible green plant in the cabbage family whose large flowering head, stalk and small associated leaves are eaten as a vegetable. It is eaten either raw or cooked.

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Watermelon

Watermelon

Fresh Fruits

Watermelon is a large fruit of a more or less spherical shape. It has an oval or spherical shape and a dark green and smooth rind, sometimes showing irregular areas of a pale green colour. It has a sweet, juicy, refreshing flesh of yellowish or reddish colour, containing multiple black, brown or white pips.

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Healthy Beetroot

Healthy Beetroot

Fresh Vegetables

Beetroot (Beta vulgaris) is a root vegetable also known as red beet, table beet, garden beet, or just beet. Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. ... Their leaves — known as beet greens — can also be eaten

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Bitter Gourd

Bitter Gourd

Fresh Vegetables

Bitter melon, also known as bitter gourd or karela (in India), is a unique vegetable-fruit that can be used as food or medicine. Bitter gourd is a green-skinned vegetable with white to translucent flesh and a taste that fits its name.

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Fresh Bananna

Fresh Bananna

Fresh Fruits

The fruit that is usually sweet varies in size, color, and firmness, but is usually elongated and curved, with soft flesh rich in starch covered with a rind, which may be green, yellow, red, purple, or brown when ripe.

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Crunchy Carrots

Crunchy Carrots

Fresh Vegetables

Carrots are the perfect food — crunchy, full of nutrients, low in calories, and sweet. They’re associated with heart and eye health, improved digestion, and even weight loss. This root vegetable comes in several colors, sizes, and shapes, all of which are great additions to a healthy diet.

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Avocado

Avocado

Fresh Fruits

Avocado is also known as "alligator pear" because of its pear-like shape and rough texture of the skin. The form varies from round to pear-shaped with a long, slender neck, and the colour ranges from green to dark purple.

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