Green Chilli
Beta-carotene is the biggest source of boosting
immunity to the human body. Green chillies help in maintaining the proper functioning
of the cardiovascular system and also help in boosting immunity. Green
chilli helps in burning calories and speed up metabolism,
therefore aids in weight loss. It is used to keep heart healthy. Green
chillies are rich in dietary fibre, which is important for a
healthy digestive system.