Ladies Finger (India) - 500g

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Ladies Finger

Ladies finger is good for digestion as it has high fiber content and it prevents constipation due to its laxative property. It helps pregnant women meet their daily folate needs. Folate is important for preventing neural tube defects. It also protects the liver against free radical damage due to its antioxidant property. The regular intake of It helps in managing cholesterol levels and keeps the heart healthy.

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