Brinjal (Malaysia)
Brinjal has rich in fiber and antioxidants. These
vegetables are a great source of other vitamins and minerals. In addition,
eggplants are a source of phenolic compounds that act as antioxidants. Even it
has nutrients including niacin, magnesium, and copper. It improves bone
strength. It is used for digestion and prevents cancer. Moreover, brain
function is increased while eating this vegetable regularly.