It is Premium Groundnut Oil that is naturally free from trans fat. Although it is cholesterol-free. Moreover it is a vegetable oil that is low in saturated fats. Generally, groundnut oil is high in unsaturated fats. But especially monounsaturated fat is the one found in olive oil is known as Mummy's Premium Groundnut Oil. It is also a source of the antioxidant vitamin E and phytosterols. Furthermore, it has the benefit of heart health.