Palak (Spinach) - 300g

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Spinach Palak

Spinach contains minerals such as potassium, magnesium, copper, zinc, and manganese. There are no side effects of eating spinach every day if consumed in limited quantities. These help the body regulate body fluids, cell functions, heart rate, and blood pressure. Spinach is particularly beneficial in treating iron deficiency like anemia because it is rich in this micronutrient.

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