Banana Fruit (Nendaram)
Nendaram banana is the famous banana variety. This fruit is cultivated in Kerala, India. The nutritious desserts always contain this fruit. This has high fiber. This kind of fruit helps the digestive system of the human body.
Banana is good for the heart.
It helps to control heart diseases.
It has Vitamin C and Vitamin B6.
An overall healthy diet is managed by using this fruit regularly.