Banana Fruit (Nendaram)
Nendaram banana is the famous banana variety. This fruit
is cultivated in Kerala, India. The nutritious desserts always contain this
fruit. This has high fiber. This kind of fruit helps the digestive system of
the human body.
Benefits:
Banana is good for the
heart.
It helps to control
heart diseases.
It has Vitamin C and
Vitamin B6.
An overall healthy diet
is managed by using this fruit regularly.