Baby Potato (India) 500g
Potatoes are a good source of fiber, which can help you lose weight by keeping you full longer. Fiber can help prevent heart disease by keeping cholesterol and blood sugar levels in check. Potatoes are also full of antioxidants that work to prevent diseases and vitamins that help your body function properly. Likewise, baby potatoes are a moderate source of vitamins like Vitamin C, B1, and B6. These vitamins help in the normal functioning of the nervous system and the heart promotes healthy maintenance of bones, gums, teeth, and helps the body resist infection and stress.