Baby Potato (India) 500g
Potatoes are a good
source of fiber, which can help you lose weight by keeping you full longer.
Fiber can help prevent heart disease by keeping cholesterol and blood sugar
levels in check. Potatoes are also full of antioxidants that work to prevent
diseases and vitamins that help your body function properly. Likewise, baby
potatoes are a moderate source of vitamins like Vitamin C, B1, and B6. These
vitamins help in the normal functioning of the nervous system and the heart
promotes healthy maintenance of bones, gums, teeth, and helps the body resist
infection and stress.