Turmeric Powder

Turmeric, a plant in the ginger family, is native to Southeast Asia and is grown commercially in that region, primarily in India. Its rhizome (underground stem) is used as a culinary spice and traditional medicine. It has been used in India for thousands of years as both a spice and medicinal herb.

Turmeric powder is a bright yellow spice powder made from dried turmeric rhizomes.

The use of turmeric for colouring and flavouring food, for cosmetic purposes and medicinal properties.

Turmeric especially its most active compound, curcumin — have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis.

It is rich in dietary fiber, iron, potassium,magnesium, Vitamin B6 & it has zero Cholestrol. A spoonful or two is enough to tinge an entire soup, pot of rice, or spice rub a vibrant shade of yellow-orange.

Turmeric is good for heart health. Traditionally, people in India used it to cure colds, coughs and related issues. In addition, it is suitable for digestion, contains anti-ageing properties and can help prevent cancer and other illnesses. Turmeric powder mixed in warm water helps to improve digestion and metabolism.

Turmeric especially its most active compound, curcumin — have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis.

Benefits:

Anti-inflammatory properties

Pain relief

Improving liver function

Digestion

Lowers risk of Heart Disease